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Oliver Burkeman's avatar

Thank you! I would be curious (for very self-interested reasons) to know how you think this applies to journalling and other private writing, as opposed to writing for communication. The communication-versus-holding idea resonates strongly with my own experience, but it hadn't previously occurred to me that there might also be some benefit to not journalling quite so much…

River Kenna's avatar

all i can really say is that I stopped journaling for like a month, and have journaled very little since, and it has seemed ot create a dynamic where if I want to keep an insight, the "recording on paper" drive gets put instead into a "hold this in the entire way i think feel and act today and tomorrow and the next day" drive,

which seems to work better

River Kenna's avatar

*seems to work better -- for me, at this stage

Uddhava's avatar

It was Wilber who first introduced me to the term 'perennial philosophy' and it seems relevant here. Perennials keep blooming season and after season, from the same root. Once you've tuned into the root of truth, what good are more ways to attempt to define it? We're all spinning around the same axis in some way or another. Yet can the creative impulse to express one's reality ever be suppressed?

Ria Baeck's avatar

Through this article I finally understood how so many men can 'speak about' all these clever ideas and write the wisdom down but don't live it in their daily actions. I - as a pretty embodied woman - can only write things down (to be published I mean) when I truly got them under my skin. But I recognise the writing - this time in my dairy - that is more like an invitation to be embodied over the coming months and years.

Julianne Serpa's avatar

I love the delicious irony contained in this piece. As a teacher of yoga etc I find myself lately making less noise and inviting my students to listen more. Once an enthusiastic leader of kirtan, I’ve fallen silent. Ironically in the months since I stopped publishing articles I’ve gained more subscribers than when I wrote every week. The impulse I once had to make a mark has been replaced by one to not add to the ever growing noise. I suppose there’s wisdom there that I don’t quite understand yet!

River Kenna's avatar

to be clear, no irony here. all of this is from months ago, I kept it silent and let it settle in before talking about it to anyone

Julian A. Giacomelli's avatar

Beautiful, evocative and alluring. Thank you for the reminder.

Alexander J Pasha's avatar

and yet, words such as these are so important! Thank you for writing this. I think it is important for all of us, rather than pursuing endless novelty, to start converging on the same truths in common to all who share our embodied existence.

brother moniker's avatar

I’ve had exactly the same insights about insights and been meaning to put it into a text, but you did it so well already, so I’m free. 100% agree with all of it. thank you

𝐕𝐀𝐄  𝐁𝐀𝐓𝐀𝐈𝐋𝐋𝐄's avatar

What a generous article! Thank you so much.

Elliot Freeman's avatar

This has put words to exactly how I’ve been feeling, thank you!

I stepped off the content creation treadmill last year. And coincidence or not, I’ve experienced far more personal transformation since holding my insights to myself.

One thing I’ve been exploring instead is making art. Creative expression. Not intellectual an experience but alchemising it.

Sometimes it comes out as words or as images. Sometimes I share it and sometimes I don’t.

But it feels more rewarding.

And I like the narrative approach of ‘show don’t tell’. Allow someone to experience something through your art rather than telling them what to feel. It creates an experience for them.

Valence Hacker's avatar

This has been a struggle. Information easily becomes addictive and — when imbibed faster than one can grok — leads to a mounting integration debt that is either paid in negative valence that eventually forces one to stop and reflect, or reverberates in the mirror of life as a humbling rupture born of doing too much too soon. Thanks for the reminder that it's okay to breathe.

Allison Gustavson's avatar

Positively gorgeous, and echoing things I have wondered about for so long. I remember in my yoga teacher training, many years ago, noticing the urge to verbalize the MOMENT I made a discovery. It was the verbal equivalent of "pics or it didn't happen." I have thousands of books and still read thousands of articles, all kind of looking for the same thing (I mean, I read this one! Ha!). Me. But I have noticed this within myself, and really started to experience the freedom you describe, the quiet acknowledgement that I could read thousands more but it's still the reader that's the most intriguing part of the experience. There are fields and fields and fields of open space to explore there. THANK YOU!